✓ No waiting lists ✓ Confidential ✓ NHS DTAC compliant
MindBay's value
Why MindBay Works
Quick relief
Start your first session in under 30 seconds.
Proven results
82%* of users report positive or very positive effects on their mood.
Lasting change
Turn insight into action that sticks across your life, relationships and work.
Fits your life
25-minute weekly sessions + 5-minute mini-exercises between sessions.
Patient Instructions for Use
(*) based on an ongoing research study
Disclaimer
MindBay is a self-help tool and not a substitute for diagnosis, medication or care from your GP, an NHS Talking Therapies clinician, or any other qualified mental health professional. MindBay is not suitable for any severe mental health conditions. For further details, consult terms and conditions section: No Professional Advice.Read Terms and Conditions
Growth Coach
Guided AI Coaching Sessions
Your MindBay AI Coach will meet you where you're at and work with you to reshape your mindset.
Through guided chats, practical exercises, mood tracking, and restorative meditations, we will help you achieve a more positive sense of self and lasting growth, whether personal, relational, or professional.
We can assist with relationships, help resolve conflicts and support you to manage life's stresses.
Hello Josh, welcome to your first session with your Mental wellness Coach. Please set aside 20 minutes for this session and find a comfortable, quiet space where we can talk.
Thank you! I've set aside the time and found a quiet space. I'm ready to begin.
LET'S TALK
An Open Space To Share Your Concerns
At MindBay, Let's Talk is our go-to support space where you can have a compassionate, non-judgemental conversation.
Whether to let some frustrations off your chest or simply to blow off some steam, Let's Talk can provide a supportive ear and chatting can help bring perspective after a stressful moment.
Better mood, improved focus, and stronger relationships after just a few sessions.
Safe & private
Your data is encrypted, your journey is confidential, and we never run ads or trackers.
Your journey, your pace
We guide you step by step using proven tools so you can overcome challenges and build lasting habits.
Evidence
Our approach is rooted in scientifically tested methods with oversight from experienced professionals.
Build agency and autonomy
We equip you with skills and strategies so you can navigate life's challenges independently and confidently.
Testimonials
What People Are Saying About MindBay
A sampling of reviews from our most satisfied customers
"I think it’s absolutely brilliant and that’s coming from someone who has tried (and disliked a lot) of psychotherapy type treatments/programmes etc in the past. I really enjoyed it."
AWAmy W.
The App
Start Your MindBay Journey Anywhere, Anytime
Your MindBay AI Coach will meet you where you're at and work with you to reshape your mindset. Through guided chats, practical exercises, mood tracking, and restorative meditations,
